Is massage therapy good for your circulation?

Asked by charleymarley

2 answers

Top answer
Rebecca Urban Oasis
Undoubtedly yes it is called erythema when the body's skin hows slight signs of redness at the surface showing the peripheral increase in circulation but it will also be working on a much deeper level on both the blood circulation and fluid circulation of the lymph etc
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Amy-F
Yes, definitely! The techniques used during Swedish massage aid the movement of blood around the body, this is further enhanced by using directional pressure towards the heart. The lymphatic system is also stimulated, facilitating the removal of waste products and toxins from the body.