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I definitely see a difference and i already have quite light teeth naturally, so am very happy with the outcome as it is still natural. Unfortunately the appointment started 10 minutes late which was a bit annoying but I received an additional 10 minute session to compensate for it which was nice and they didn't have to do. The Chap administering the whitening was calm, collected and very nice. I recommend this place although I wouldn't go with the expectation of it being a galamorous place- but it certainly does the job and I will go back when it's time.
This is great value for money! I hadn't worked out for a good 4 months so I was worried that I wouldn't last the session, but the staff did really well in catering to everyone's needs, offering beginner, intermediate and advanced positions. I would have preferred a little more attention to the abdominal muscles, but I think each session will be different so I cannot wait for the next one! This is definitely a class worth going to if you want to have your entire body work out (from neck to toes!)- its not so hard that your muscles tremble after, but you can definitely feel it the next two days :-)