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Physical therapy treatments

Alexander Technique

Learn to walk all over again. The Alexander Technique is a way of teaching better posture...

Amatsu

Amats-who? If you've never heard of Amatsu, it's because it has only recently travelled to...

Arvigo Therapy

Get ready to achieve alignment. Inspired by the traditional healing techniques of the Maya...

Bowen Technique

A little gentle pressure can go a long way. The Bowen Technique uses low-pressure contact...

Chiropody

Put your best foot forward. Chiropody (or Podiatry) is the practice of studying and...

Chiropractic

When it comes to fine-tuning the nuts and bolts of your body, Chiropractic is one of the...

Corrective Exercises (Physiotherapy)

If you have to resort to moving in mysterious ways just to get from A to B, checking in...

Cranial Sacral Massage, Craniosacral Therapy, CST

It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy...

Dorn Method

Realign your spine. Maybe you’re experiencing some pain that’s really starting to annoy...

Equine Assisted Therapy (Hippotherapy)

Time for some horsing around. Sorry, hippopotamus fans – there’s no mud wallowing involved...

Feldenkrais Method

Teach your old bod new tricks. The Feldenkrais Method is a system of exercises designed to...

Grinberg Method

The Grinberg method, popular in continental Europe, is a method of healing that is...

Hellerwork

Put a stop to those two-left-feet moments. If you feel like you’re constantly tripping...

Hippotherapy

Time for some horsing around. Sorry, hippopotamus fans – there’s no mud wallowing involved...

Joint Manipulation, Joint Mobilisation (Physiotherapy)

If you have to resort to moving in mysterious ways just to get from A to B, checking in...

Maya Abdominal Therapy (Arvigo Therapy)

Get ready to achieve alignment. Inspired by the traditional healing techniques of the Maya...

Myofascial Release Therapy

It’s time to loosen up. Myofascial release therapy is a form of physical therapy that is...

Naprapathy

Mobilise your muscles. Naprapathy seeks to address symptoms of pain and disease through...

Neuro-skeletal Realignment Therapy, Neuroskeletal Re-alignment Therapy, Neurostructural Integration Technique

Stand tall and pain free. Neuro-skeletal Realignment Therapy (NSRT) is a non-manipulative...

NSRT (Craniosacral Therapy)

It’s not just the fluid you drink that can keep your health buoyant. Craniosacral therapy...

NSRT, NST (Neuro-skeletal Realignment Therapy)

Stand tall and pain free. Neuro-skeletal Realignment Therapy (NSRT) is a non-manipulative...

Osteopathic Manipulation, Osteopathy

Achieve the perfect posture and the cries of sit up straight and stop slouching could...

Passive Exercise

Don’t move a muscle. Passive exercise is a technique used by physiotherapists to help...

Physiotherapy

If you have to resort to moving in mysterious ways just to get from A to B, checking in...

Podiatry (Chiropody)

Put your best foot forward. Chiropody (or Podiatry) is the practice of studying and...

Postural Release (Rolfing)

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...

Resistance Stretching

We'll be telling you all about this soon - just let us get into position...

Rolfing

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...

SIRPA Recovery Programme

We'll be telling you about this soon - once we've finished taking our vitamins.

Structural Integration (Rolfing)

Teach those lazy muscles a lesson. Rolfing uses a unique method of simultaneous massage...

The Emmett Technique

We'll be telling you about this soon - once we've had a chance to collect our thoughts.

The Rossiter System

Release that tension. When it falls under stress, the connective tissue in our bodies can...

The Trager Approach, Trager Approach

Relax and get elastic with Mentastics. The Trager Approach is a method of passive movement...

Yamuna Body Rolling

Would you exercise more if it took less time and felt better? Um, yes! Yamuna Body...