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Dance treatments

Bachata (Latin Dancing)

Put your best foot forward. If you want your exercise regime to have a little more cha...

Ballet

Throw on some tights and point those toes. Ballet as most of us know it is a highly...

Ballroom Dancing

Loosen those spaghetti arms and straighten up your frame. With Anton Du Beke and Camilla...

Belly Dancing

Dance your way to a more confident you. Belly dancing offers everybody, no matter your age...

Bokwa

Shake it off. Bokwa is a form of exercise that combines elements of dance and boxing to...

Bollywood Dancing

Slip on a sari, slap on a bindi and dance up a storm. Bollywood dancing is a stylised...

Booiaka

Time to up the tempo. Pronounced, ‘boo-ya-ka’, this high-energy dance form fuses a variety...

Break Dance (Street Dance)

Locking, popping and hip-hopping has never been so good for you. Street dance or urban...

Burlesque

Tease as you tone. Dita Von Teese, the Pussycat Dolls and a seductive selection of other...

Can-Can

Anyone can can-can. Who would have thought high kicks and suggestive flashes of your...

Caribbean Dance

We'll be telling you about this soon - once we've finished having a bit of a boogie.

Cha Cha, Cuban Salsa (Latin Dancing)

Put your best foot forward. If you want your exercise regime to have a little more cha...

Disco, Disco Dancing

Slip on your flares and polish off those platforms- it’s time to do the Hustle! Thanks in...

Egyptian Dance

Walk like an Egyptian. Egyptian dance is a theatrical and dramatic dance form that is...

Hip Hop (Street Dance)

Locking, popping and hip-hopping has never been so good for you. Street dance or urban...

Jazz Dance

Put on your dancing shoes and get ready to do some serious jazz hands. Jazz may have...

Krumping (Street Dance)

Locking, popping and hip-hopping has never been so good for you. Street dance or urban...

Lambada (Latin Dancing)

Put your best foot forward. If you want your exercise regime to have a little more cha...

Latin (Salsa)

Hot step your way to fitness. For those that prefer hitting the dance floor to pounding...

Latin Dancing

Put your best foot forward. If you want your exercise regime to have a little more cha...

Lindy Hop

Hop to happiness. The Lindy Hop is a cheery little dance, also known as the Jitterbug; but...

Line Dancing

Get in line. Line dancing is a form of group dance in which people arrange themselves in...

Locking (Street Dance)

Locking, popping and hip-hopping has never been so good for you. Street dance or urban...

Modern Dance

Throw away the rule book and get ready to express yourself. Modern dance rejects the...

Pole Dancing, Poledancing

Twist and twirl your way to a fit, toned body. If you're looking for a fun and unusual way...

Popping (Street Dance)

Locking, popping and hip-hopping has never been so good for you. Street dance or urban...

Salsa

Hot step your way to fitness. For those that prefer hitting the dance floor to pounding...

Samba

Turn up the heat. Samba is a sizzling Brazilian dance which also has its roots in African...

Street Dance

Locking, popping and hip-hopping has never been so good for you. Street dance or urban...

Swing Dancing

Get into the swing of it. Swing dancing is a form of dance associated with the 1920s-50s...

Tango (Latin Dancing)

Put your best foot forward. If you want your exercise regime to have a little more cha...

Tap Dancing

Get those toes tapping. Tap dancing is a theatrical style of dance that involves rhythmic...

Zumba

Join the party. Zumba is the new dance craze sweeping the UK that promises to be so much...