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Treatments starting with J

Jacob's Ladder, Jacobs Ladder

Step it up. The Jacob’s Ladder is a cardio machine designed to give you a thorough workout...

Japanese Body Scrub (Akasuri)

Warning: severe scrubbing ahead. If you’re of the ethos pain before gain, this Korean...

Japanese Sand Bath (Taizen Japanese Bath)

Take the plunge. Despite its name, the Taizen Bath is very different to your ordinary tub....

Japanese Straightening

If you’re a curly girly, you might think that you’re doomed to a lifetime of unmanageable...

Jazz Dance

Put on your dancing shoes and get ready to do some serious jazz hands. Jazz may have...

Jazzercise

Show us your best jazz hands... Actually, there’s more to Jazzercise than first meets the...

Jivamukti Yoga

Seek the brightest enlightenment. Jivamukti yoga is one of nine internationally recognised...

Jnana Yoga

You won’t need your yoga mat or your non-slip socks for this one - just the willingness to...

Joint Manipulation, Joint Mobilisation (Physiotherapy)

If you have to resort to moving in mysterious ways just to get from A to B, checking in...

Judo

Throw some shapes on the (padded) floor... Judo, meaning ‘gentle way,’ is a Japanese...

Jujitsu

Get physical and discover the art of self-defence. Jujitsu, meaning 'art of softness' or...

Jump Rope (Skipping)

Fitness is only a hop, skip and a jump away. Skipping may be a playground favourite, but...

Juvederm (Dermal Fillers)

Pump up your pout and smooth out those wrinkles. Time may be doing its best to steal your...

Jympa (Swedercise)

Mamma Mia, here we go again. Exercise can often be a daunting task, leaving you crawling...