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We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be...
It’s nearly that special day that you’ve all been waiting for... No, not...
Was looking for something to get me fit and learn some self defence skill . I opted against a gym as I wanted something personnel and fun with skill involved. I joined the Newton abbot shaolin Kung fu centre and I haven't looked back. It's fun, interesting and useful. Sifu Morgan makes me feel I can do anything. I've learnt such good skill and it has taught me that size doesn't matter. I've become fitter and have lost weight and have found a calmer mindset . I'm enjoying learning the self defence and finding the minimum effort maximum efficiency awesome.
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