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Dive in head first. Going for a swim is a great way to tone your body and improve your general...

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Spa of the week: Tylney Hall Hotel and Spa
Tried and tested: Greenwoods Hotel Spa and Retreat

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We booked pretty last minute - 2 days before and the spa made an effort to shift their diary so the 2 of us could have our 55 min treatment at the same time. I actually had 2 shorter treatments (facial and a massage) which were fab. The facilities were OK - it is a health club so there were mother and child swimming lessons in the pool. The hydrotherapy pool is nice though and the sauna was great. There are also loungers by the pool, despite the ambiance not being as relaxing as we expected. Afternoon tea was lovely as well, although we weren't sure which hotel it was at (there are 2 hotels next door with very similar names!). I would recommend, whoever I would say it's not everyone's cup of tea.

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