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Fantastic treatment, went there for relaxation and calmness and it has definitely assisted with both, she is very thoughtful in helping you and it was a lovely environment
Very friendly and professional treatment! Was my first ever acupuncture treatment and I felt the actual real benefits immediately after the session. I really recommend Seven Heavens and their skills.
Lance was very calm and professional and made me feel comfortable from the minute I walked through the door. The breathing and meditation excercises were very effective and i felt they helped straight away.He gave me free bottles of water throughout and talked to me about what I wanted to get from the treatment before we started. He was also kind enough to print out some information for me to help me with some issues I have that we had discussed when he called me the night before to confirm the appointment. I strongly recommend seeing Lance to everyone.
I can't afford to have meditation classes with Julie. She is fantastic person, but it's to expensive. Plus unfortunately that day I was very unwell (strong migraine and other problems..,.
My mind was very far... I was just thinking to come back home.
I can't possible say I have enjoyed the hour, but of course I can't blame Julie.....
I have had a number of sessions with Sara including Hypnotherapy, Energy Healing and SRT. I didn't know what to expect, and I was completely surprised by the results.
With my Energy Healing when the energy hit my right knee, I was overwhelmed by the sudden emotion of gratitude that entered my head, my body seemed to vibrate with pins and needles and I unexpectedly found tears rolling down my face.
What I hadn't mentioned to Sara before our session is that I had had knee trouble for the last 21 years in my right knee and in the last 4 years the pain had exacerbated to the point that I could feel the joint twinge at least once or twice a day and numerous times throughout the night.
After the energy treatment I felt buoyant and alive and eager to seize the day. I slept like a log that first night. It has now been 6 weeks since my treatment and I haven't had a single pain in my knee!!! A first for 21 years! it really is incredible and I am so grateful for her healing hands.
Siam Body & Soul offered to start the treatment an hour earlier than booked which was appreciated. Venue is easy to find.. a few roads along from Euston towards Kings Cross. Compact but relaxing. Therapist was friendly and gave a strong back/neck and shoulder "Monday stress buster" massage. I definitely would recommend and visit again. Thank you for the introduction Wahanda!
After one session, lifelong nailing biting in the evening is now drastically improved and all minor temptations resisted in the week. Secondary benefit is a major improvement in my Bus-related PTSD. When I get on a bus now my arms become warm & relaxed & I sit back on the journey. Amazing.
IT was a fantastic location in the countryside and a really good weekend - perfect balance of exercise and very useful workshops. I've loads of new info to take home and work on and feel like I've shifter my backside! Although those who are already quite fit may feel like they could be pushed a bit more, if you speak up they WILL do that (don't be afraid to speak up).
I'd thoroughly recommend this to kick-start a healthier lifestyle though if you want a bigger kick the 5-day option would probably be more effective for you.
The team are BRILLIANT.
I had a fantastic weekend with EQ Retreats. It is not a classic bootcamp packed with excercise all day long but the work outs were mixed with relaxation and educational sessions (Nutrition, How the brain works) which I found very useful. The varied workouts were done by a PT who managed to motivate all of us, no matter what fitness level. We stayed in a nice hotel in beautiful surroundings and had most of the exercise outside in the lovely garden area. I left with sore muscles but relaxed and energised. I would recommend to anyone looking for a sensible start to a fitness regime combined with healthier eating habits or someone looking for a weekend retreat that has a good balance of exercise and relaxation.