Also known as: Anaerobic Exercise, Resistance Training, Weightlifting, Bodybuilding, Weight training
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Maximise those muscles. Strength training, (also known as resistance training), isn’t just useful...
Asked by kinsden 1 year ago.
For many people exercise is a rude word but we all know it plays a huge part in...
On a mission to fight the flab? According to a recent study by Klick Fitness,...
Peter is very thorough and tries to get to the bottom of your problem. It is not your usual massage but rather massage with osteopathic input on how to release your tension. We also had a chat about how to improve my posture and strengthen some muscles. Highly recommended!