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Jason Demant is kind and caring and very good at listening to my problems and suggesting excellent tools and techniques to help me think differently about things. He helped me with anxiety and insomnia issues
Marion is a warm and knowledgable teacher. In our class, I learned useful techniques for calming my mind which I have used many times since. The various practices are short, easy to incorporate into daily life and highly effective. Marion provides very clear instruction in her lovely soothing voice, making the process of learning the skills in her classes highly enjoyable. I can recommend sophrology and particularly classes with Marion!