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Prenatal Yoga

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Latest prenatal yoga review

Visited Oct 2013

It was the first time I visited Embody Wellness center.
The venue is well located, easy to find. The center is very new - so very clean...
It was my second pre-natal yoga course as I have tried it somewhere else the day before but wanted to try this one which is closer to my home...I did not fully enjoy the pre-natal yoga session. The size of the room was great - around 10/12 people but next to the room there was a session for another course and it was quite noisy, the room light was too aggressive for my taste and I was not in a good condition to relax...
I was expecting something about emotional birthing preparation and birth stories, subdued light, candles etc... but did not get this experience... I wouldn't go again and wouldn't recommend it...

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