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Was given a free 30 minutes taster session with Elina, who was lovely. Obviously knowledgeable, listened to my comments and looked carefully at what I was doing to give appropriate feedback and correct my postion if necessary. Only slight negative is that the Wahanda entry shows Pilates at Body West in Lambton Place, whereas it is in Russell Gardens W14, so not a short walk as I'd previously thought.
Staff are very welcoming and warm. The Center is really relax and cute. A lot of options for classes and the tutors all very nice. Will come back again
I had a Bootcamp Pilates Sessions and have awarded it 4 stars.
Bootcamp Pilates is great for lengthening and strengthening my muscles. I only need to do it once a week and it keeps me fit and toned. Highly recommend!
Due to a recently diagnosed back problem, my GP recommended to undertake pilates 1:1 for posture correction and to cure my back pain. I was booked with Nadia and this was not the usual pilates class, which is why I really liked it. This was more (due to my GP recommendation and my request) like physiotherapy and I cannot recommend Nadia enough. She has in depth knowledge of the human body in particular muscles and skeleton. I look forward to another 1:1 session with her.
I had a Bootcamp Pilates Sessions and have awarded it 5 stars.
I have done one session with Caroline was nice. Venue is good. Wanna buy more sessions after trying 5 times out.
Love the venue's cozy personal atmosphere. They let me know I would be having a substitute Pilates instructor. He was not impressive but I will try again with the regular instructor
Bootcamp Pilates is really good for anyone wanting to tone and to increase muscle capacity at the same time. It has really helped me with my back pain, is low impact but a bit of a cardio session as well. Love it!