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Tone up that wobbly middle. Pilates is a method of exercise designed to strengthen your core. It...

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Verified (?) Visited Jun 2015

Was given a free 30 minutes taster session with Elina, who was lovely. Obviously knowledgeable, listened to my comments and looked carefully at what I was doing to give appropriate feedback and correct my postion if necessary. Only slight negative is that the Wahanda entry shows Pilates at Body West in Lambton Place, whereas it is in Russell Gardens W14, so not a short walk as I'd previously thought.

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