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Great work out as always ! Looking forward to see what Tania has in store for me this week ! Even booked my daughter in for a couple of sessions to get her ready for the summer !
I have been training at Results for over five years and in that time have had some great Personal Trainers. Tania now runs Results and she certainly keeps you on your toes and
Motivated which is what I need. She is constantly changing your routines, so you don't get
Bored and ultimately work every part of your body. I joined because I prefer a one to one
Session and feel that you get 100% attention whilst she can make sure that you are doing every move correctly and to your ability and beyond!!!!
It was tough, I suppose that's why it's called Results. Worth every moment and penny. Ambience is motivating as is the trainer. Nutritional awareness and information given which is soooo helpful
Tanya and the team at results have got me in the best shape of my life. I started at results during the early stages of my pregnancy I was worried about exercising while pregnant, they really knew their stuff and adapted the exercises for me as my belly grew but still made sure I had a proper workout. I returned to results 10 weeks after my C section and have now lost the 4 stone I gained during my pregnancy, I would never have been able to achieve this without results! Results was perfect for me after having a baby as you are the only one in the studio, so their is no one other than you and your PT there, so I did n't feel self concious exercising in front of anyone and had the 1-2-1 help I really needed. Results are child friendly which has been a godsend so I can take my baby along with me while I exercise and each session is 30 mins so its not too long for him. I have also started attending the results evening bootcamp which I really enjoy and my sister has just booked her first session there.
Suzanne was amazing the best massage ever. Also having a crèche on site is brilliant and the staff were amazing with my 11momth old
My trainer tailors the workout at just the right pace to suit my ability and the exercises are always varied and different