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This one treatment has changed my life dramatically! Having suffered panic attacks for years I realized it was time to do something about it as it was affecting my everyday life. I stopped going to busy places because I thought I would have an attack. As soon as I met Sue I felt at ease and had total confidence in her. She has been a godsend and I would recommend her wholeheartedly to any one who is looking to change their lives!
I saw Jason for 6 sessions.
Before is started seeing Jason, a great deal of my time was taken up for most of my life with thoughts and anxieties about food, my weight and my body.
Through NLP Jason helped me identify some of the underlying causes of these anxieties and some of my unhelpful behaviours and thought patterns and helped me to develop new and surprisingly simple strategies and behaviours to replace them. With hypno-therapy I feel like the new behaviours and strategies have become a natural part of me which I now use effortlessly.
I now feel relaxed about my eating. I feel free of the anxiety about food and I feel like I am really enjoying food now without constantly having the conversation in my head about weight gain. I am losing weight without really trying and I am more accepting of my body. Although I embarked on this process with the aim losing weight, the benefits have been a lot broader as I feel that without all the unnecessary conversation in my head about food and weight, I have a lot more space and mental energy to put into enhancing other areas of my life. During this process, weight loss became almost a secondary benefit and the feelings of generalised mindfulness and well being that resulted became the most important benefit.
I cannot recommend Jason’s blend of NLP and hypnotherapy highly enough.
After one session, lifelong nailing biting in the evening is now drastically improved and all minor temptations resisted in the week. Secondary benefit is a major improvement in my Bus-related PTSD. When I get on a bus now my arms become warm & relaxed & I sit back on the journey. Amazing.
Jason really helped me sort out my problems with my relationship to food. I learnt simple and effective steps to help me eat in a conscious way, know when to eat and when not to. I learnt to identify real hunger and to know when I have had enough. Jason is genuine and caring and was very easy to speak to. I highly recommend him when dealing with weight loss and food issues.
I have visited Rob Pheonix for weight loss managment (hypnotherapy),i have been approx 5 times.I have stuggled all my adult life with weight issues.I was very self conscious,i found Rob extremely genuine and easy to talk to.Rob made an indepth questionaire tailored to me and my individual needs,from this my personal hypnosis started.
At first i felt no different and thought it hadnt worked my weight had been stuck for over 2 yrs,i would loose 7lb then put on 7lb,so when i started loosing i didnt notice at first becouse i wasnt obsessing as usual.by my 4th visit i lost nearly 1 st,so far i have lost 4st 3lb and i feel wonderful!!
I would recommend Rob he really cares and that is rare to find these days.On the plus side i found my depression has eased considerably.
Istill have a way to go but with Rob as my therapist i know im gonna get there ;) Good luck on your individual journeys
I went to NuBeginnings expecting to lose some weight and feel refreshed. I still can not believe what a difference a week at NuBeginnings made to me.
I read the testimonials on their website and went with pretty high expectations. I have faught food addiction my entire life - binge eating, purging. It really made my life miserable and now at 42 I am finally at ease around food. I lost 12lbs in my week at NuBeginnings and have lost another 7lbs in the 2 weeks since I have been home.
The change they have made in my life was worth any amount of money. I can not reccommend them highly enough. Truly life changing.
Caz is a supremely talented therapist. In afew sessions I have broken a cycle of pay day loan borrowing which went on for over 10 years...she has concered my fears and helped through a marriage breakdown. I feel mostly that she gave me the insight and confidnece to face my fears, ad gave practical and sound advice on overcoming them. I cannot think of a more enthusiastic and worthy of gratitude therapist. Never before have I felt so strong in myself. Thankyou Caz your a diamond. L x
Caz is an authentic and compassionate therapist.
She really helps to get to the root of the dynamics that do not benefit anymore.
I'm feeling as though parts of me are unravelling and i'm becoming more aware of myself.
Thank you for continuing to assist me.
Having been rather apprehensive going to Amchara alone, I was immediately put at total ease and welcomed by the three ladies who mainly looked after us (Kirstie, Wendy and Tracey). The talks, treatments, activities (yoga, tai chi, walks, saunas etc) were not only enjoyable but very informative. Attention to each guest's needs was second to none and the communication between the three mentioned above was quite remarkable. Never did I feel hungry, unsafe or unhappy and I came home feeling on top of the world, healthier and much lighter!