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Nice place...good value for money...place is a little small down stairs but overall it was a nice atmosphere. Would return.
Decided to give this place a go as I live in a neighbouring area. Friendly welcome to cosy salon, treatment rooms are downstairs. Back and neck massage were both good. Head massage was average. Hand massage given was very good. Therapist was very friendly, only downside was she spoke a lot - I would have preferred less chat but didn't know how to say this without being rude. Treatment room are nicely appointed - a little noisy on the outside though and one knock on the door during treatment. Overall good value for money locally, I will most likely return for this reason.
I have had a number of sessions with Sara including Hypnotherapy, Energy Healing and SRT. I didn't know what to expect, and I was completely surprised by the results.
With my Energy Healing when the energy hit my right knee, I was overwhelmed by the sudden emotion of gratitude that entered my head, my body seemed to vibrate with pins and needles and I unexpectedly found tears rolling down my face.
What I hadn't mentioned to Sara before our session is that I had had knee trouble for the last 21 years in my right knee and in the last 4 years the pain had exacerbated to the point that I could feel the joint twinge at least once or twice a day and numerous times throughout the night.
After the energy treatment I felt buoyant and alive and eager to seize the day. I slept like a log that first night. It has now been 6 weeks since my treatment and I haven't had a single pain in my knee!!! A first for 21 years! it really is incredible and I am so grateful for her healing hands.
Absolutely fantastic Reiki Healing Treatments, which included a facial massage that was so relaxing.
Very knowledgeable about the treatments and spent time afterwards explaining my experiences to me.
A gorgeous place, very homely without the clinical feel of a spa environment.
Penny's Life Alignment sessions are brilliant. She is incredibly professional and is able to guide you into clearing out any negative thoughts which may be holding you back. Penny has a wonderful way of making you feel relaxed and I cannot recommend her highly enough. I certainly feel more mentally stronger and focused in my life after having completed life alignment sessions with Penny.
I started to work out with Penny in 2009 and my main goal was to be fit and healthy. She is a great instructor who is very focused on your needs.
Then I had couple of life alignment sessions, which were helpful and pleasant.
You feel comfortable talking and sharing and we managed to solve the problem we were working on.
So I would highly recommend Penny!
Life Alignment sessions with Penny are nothing short of brilliant. I had my first session with Penny right after a bad breakup, I was confused, angry, blaming myself and not really understanding why or how it happened. In the session Penny helped me realise a lot about myself, she asked questions that triggered me to use my intuition and answer truthfully without being influenced by my thoughts. Together we worked through the emotions and at the end of the session I felt amazingly better. I had a clear vision of what the breakup of the relationship meant to me, what behavioural patterns contributed to how I was feeling and she gave me tools that I could use to break those patterns. The sessions I have had with her since have always ended in me feeling at ease with what I have previously had problems with and deeply serene. I would recommend anyone to try Life Alignment with Penny as they are truly life changing.
Penny's Life Coaching Sessions were exactly what I need to help me break my negative ways of thinking and assessing situations, which I had built up over many years. Penny is really easy to relate to and trust, you immediately feel at ease and not judged - which is really important when you're questioning deeply engrained behaviours and admit they need to change.
I always walk away from a session lighter in mind and spirit, energised and armed with a confidence that I can bring anything I desire into my life! The rest just happens!!
I particularly like the "lessons" along the way where old habits of negative thoughts or doubts creep back in but Penny is there on the end of the phone to assure you it's your mind rebelling. Her constant reassurance and belief in you and the process is what helps embed the changes.
Life Alignment is a god send it really helps you work on any issues you are facing and clear out the negative energy from it. Penny is a fantastic facilitator her manor and style make you feel so at ease. I would really recommend Penny to anyone transitioning in their life feeling stuck Penny will help you through the period beautifully.
Max gives the most amazon massage. He has a very initiative touch I would recommend him to any friends and all family. Make sure to drink a lot of water because the deep tissue is very strong and effective.