Welcome to Functional Training central: Learn, share your experiences, read reviews, find the best deals, places and functional training practitioners anywhere and everywhere.
If you are the type who really wants to see your exercise routine have some practical value,...
Asked by kinsden 2 years ago.
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be...
It’s nearly that special day that you’ve all been waiting for... No, not...
Currently on my 4th week of gym membership and am seeing results. The classes are varied and I'm always pushed to my limit in my personal training sessions. Vibro plates that I've used at other venues are no comparison to these and they make your workout more intense.
Is functional training your favourite treatment? Let everyone know and see your picture here.