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Ready to put your fitness to the test? CrossFit is a diverse and intense work out system that...
We’re huge fans of the Vitality Show - so naturally we’re pretty excited to be...
It’s nearly that special day that you’ve all been waiting for... No, not...
I had my first cross-fit session with Jennifer and was really impressed with the teaching and the results. Each session only lasts about 45mins and you focus on just a couple of exercises each time but the results are amazing... I promise you, you will really feel it. This is perfect for those people who are in a rush or just don't have a huge amount of time to spend exercising.
The teachers at Charym are all of the highest quality and you feel that you are well taken care of. The class size tends to be small and tthe facilities are great in a big open space with lots of light and all the right equipment. The only thing that is that there are no towels... not an issue for me as I prefer to go home to shower but might be an issue for some.
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