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Currently on my 4th week of gym membership and am seeing results. The classes are varied and I'm always pushed to my limit in my personal training sessions. Vibro plates that I've used at other venues are no comparison to these and they make your workout more intense.
Martin is great, all the classes are challenging and varied and he really motivates everyone. I can tell I've got fitter over the past couple of months!
This is first class personal training, both Craig and Kirsty are great! Challenging but very rewarding result! Highly recommended, 5 stars!
Hidden gem in Birmingham! They make personal training fun and efficient! Great advices from my trainers, and I will definitely continue my training with them to achieve my target!
I had 30 minutes cardio training , and I really enjoy it ! Highly recommend to anyone who wants to achieve great result efficiently !
I rate my personal training session 5 stars. Highly recommended, this is great for someone wants to achieve results,but has limited and inflexible time schedule, personal trainer can really help you !
Great instructors, and range of activities. Very knowledgeable.
I went looking for motivation to help me to (re)kick start my fitness, and it did just that.
Lovely friendly staff, which is a surprise for a health club. Clean facilities and a great offer of classes as well as activities for children. LOVE the outdoor pool.
Recently had a double hip replacement and at the same time recovering from cancer, I needed to get moving again and de-stress. Energie were so welcoming and helpful when I first joined, they have helped me get back on track and now I can actually have a life again! Thank you. Dave
RDS-Pro are an absolute pleasure to work with and a company which you can really put your confidence in.
Meeting a personal trainer in the gym and working out can sometimes be a little daunting, however after meeting my personal trainer, I was immediately put at ease and made to feel comfortable. Together we went through all areas which I was keent to target before setting out a plan and working our way through. I felt as though 'my goals' were important to both me and him.
I have been very impressed with the results after working with RDS-Pro and have only ever heard good things about the company. I will definately be returning and have recommended to lots of friends.