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Check out all cardio training articles.

Exercise hard and see the results
Can Britain lose 300,000 tonnes in 2012?
A day in the life of a personal trainer
Dalton Wong's Seven Fitness Commandments
Stay in shape with Mel B's top tips
Spa of the week: Grayshott Spa
Win a pair of VIP Vitality Show tickets with Wahanda
The Wahanda community - this week's health and beauty questions
Post-workout pains? Soothe your muscles with Tiger Balm Red
Celebrate Wahanda's birthday on Pinterest and be in with a chance of winning £150
Beauty & wellbeing - the social way
Wellness profile: Rebecca Mayhew
For fitness with a tree top twist, Go Ape
The Wahanda community - making January a breeze
Get up and gogo - 99 ways to move your body
New drug said to mimic health benefits of exercise
Stay cheerful on Blue Monday with Wahanda
Join in: Twitter Q&A session with Katy Young
Zumba vs Jazzercise - which will you choose?
Start the New Year your way
New Year's resolutions for gym haters
Wahanda puts an end to gift giving jitters
Invest in wellbeing at the Albany Club
New to Wahanda? We'd love to show you around
Win a Christmas survival kit and say no to stress
Brand new Wahanda TV ads go live
The Wahanda gift voucher - now accepted at over 1,000 venues
Burn those extra Christmas calories with York Fitness
Make the most of your money this December
Get a body fit for that little black dress with Pure Gym
Forget Jingle Bells - it's KettleBells we want
Coming soon - Wahanda's getting a new look
Tops tips for fitting fitness into a busy schedule
Slimmers groups are a firm favourite with the NHS
Eat your way to a healthy heart
Beat the blues this winter with an Olympic attitude
Win over £400 worth of hair and beauty treats
Time for tea at Jacquies salon, Dumfries
Ladies - donate your old bras and raise money for Breast Cancer Care
Wahanda Feel Gorgeous Week - it's time to focus on you
Wahanda news: your reviews have helped Breast Cancer Care
Wahanda news: win a year's worth of accessories with Stylistpick
Top tips for winter workouts with Pure Gym
Get involved with Wahanda this Bank Holiday
Exercise your way to a longer life
Write a review to support those affected by riots
Wahanda - not just a pretty face
Win a 4 night Exotic Spa Break in South Africa worth over £6,000
Save 57% on fabulous flab-fighting Zaggora Hotpants
Exercise: don't let breast cancer be a barrier
Treat yourself to a Bank Holiday spa break
Time to treat yourself with 99 spa breaks for £99
Get fit, the fatherly way
Stress and the city
The end…no one’s riding off into the sunset
Day 28 - The last stretch
Back on the horse...
Day 24 - A Celebration
Week 3 - When in Rome...
Last week of the challenge
Days 11 & 12 - Gymmin' it up
Week 1 - Moderately Sucessful
Day 7 - A change of scenery
Day 2: Give me pulses...
Free Matt Roberts Two Week Body Blitz with The Telegraph
Day 2 - The science of walking
The Wahanda team join the Beach Body Challenge
Day 1: The Beginning
The days of procrastination are over...
Day 1 - Gearing up
Wahanda loves: top five reasons to shop with Wahanda
Feel fabulous all over on your wedding day
Wahanda visits the Vitality show
Wahanda's had a makeover!
BEAT ovarian cancer
How much is your beauty worth?
Bring out the bunting and balloons for our birthday bash!
The Mere the merrier this Valentine's!
Help to mend rather than break hearts this February
Woo your date with dated bookings
Tried and Tested: Relax day at Champneys, Forest Mere
New Year, new you: 2011 toning-up trends
Exercise starves depression
The latest technological fitness trends for 2011
Men ‘sweat’ - while women simply ‘glow’…
Exercise, socialise and challenge mental health stigma
Weird and wonderful wellness mongrels
The science of weight loss: myths and realities
Sniffing out some original exercise
Champneys champions Breast Cancer Care
Beating obesity with bootcamp
The slimming race: tag you’re it
A healthy body creates clarity of mind which connects spirit to the whole
Tried and tested: WaterCrew rowing classes
Lowri Turner – You are what you eat
Regular exercise could reduce “preventable” cancer risk
Wahanda tries...the KRANKcycle
Exercise helps your zzzzzzs
Heavy exercise could increase risk of arthritis for middle aged people
Fibs and facts of exercise and weight loss

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