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Step into action. Bodystep is an energetic step workout set to great motivational music that’s...

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Latest body step review

Stripes is unique, your goals become their goals. They are all genuinely highly motivated to ensure all memebers achieve their goals by listening and encouragement. You don't feel judged if youlapse a bit there is just a gentle encouragement to get on it again, and when you have your push me head on - they do that too.

I hate gyms I hate working out, but I like Stripes, it has everything you need but without the intimidating atmosphere of other gyms. I asked them to put a programme together for my teenage coach potato who is going ski-ing for the first time and his programme is as unique and personal to him as mine is to me. I can't believe he actually wants to go and enjoys it.

I had my first Reiki and hypnotherapy sessions at Tranquility Spa. It was wonderful and the therapist took the time to assess my needs, put me at ease and I really enjoyed it.

I work as a temp and strange shifts so there is no routine in my time at the moment, Stripes are accomodating and if I haven't been in for a week or so I am welcomed back like a long lost friend, if you are looking for a harder programme the trainers and the gym are set up for that too, as soon as my shift pattern allows I am going to try the new 'Ultimate Fitness' class with my son.

Try Stripes before you sign up anywhere else - it is simply wonderful in every way

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