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Bhakti Yoga

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well why should I go for yoga?

Asked by abhayjeet 4 years  ago.

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Latest bhakti yoga review

Visited Jan 2010

I LOVED this space, but the room was a bit too "warm" for me. They note that the studio is a warm room, not Bikram hot, but warm...it sure was warm...

This is no doubt a beautiful loft, with windows overlooking South Van Ness, candles, inscense and a very kind and attentive staff. Like I said above, I LOVED the space, but not so much the teacher. I won't name his name, because he is much admired in SF, but I felt that the class is a recipe for disaster. The space was packed to the brim, probably 80 students in total...there was no warm up and we immediately went into probably ten rounds of sun salutations that by the third round, I almost gave up, drenched in sweat, and lightheaded with my wrists aching b/c there was NO warm up at all.

Nonetheless, I recommend checking out this place. All classes are donation based, but PLEASE listen to your body and don't do anything that may leave you injured! Go at your own pace.

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