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Alexander Technique reviews

 
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From the moment you enter Daska Hatton's simply furnished studio, you realise that you have made a good decision. Daska is a highly accomplished exponent of the Alexander Technique who creates an atmosphere of genuine calm and absolute professionalism. She expertly assesses your needs and speaks in clear and simple terms about what she hopes that you can achieve together. She proceeds to treat you with expertise and understanding. I went to Daska with backache and to work on my posture and have made remarkably quick progress in improving both. I highly recommend Daska Hatton.

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The staff is well trained, I had very nice moments of massage and reflexology i felt relaxed and it released all my tension. Also regular Alexander technique sessions helped me to overcome chronic pains that I had and to discover my body.
A reliable clinic.

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Whether you visit Daska for a craniosacral session or Alexander lesson, you come away with an enhanced ease of being. There is an air of peace in her studio and, if you present with aches and stresses, Daska's gentle and quiet technique will unravel your pain and calm your nerves; while, in an Alexander lesson, you learn how to direct your thoughts to relinquish bad habits and help yourself use your body more comfortably and efficiently. Whichever discipline, worry and hurt float away and you look on the world look as a better and happier place.

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Sessions with Daska have been a wonderful experience that have helped support and relax me during a difficult time in my personal life. The physical release of tension came as a surprise as things continued to move and settle well after leaving. It is incredible that something so gentle and non invasive can have such a deep response.
Daska personal style is respectful and kind. There's not a lot of chat which suits me!

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I've been seeing Daska for quite a few years now, first for craniosacral therapy and more recently for a blissful combination of CST and Alexander Technique. The minute I lie down on the treatment table I start to feel better. Daska can untie my knotted back, neck and shoulders without any of the 'no pain no gain' nonsense of other therapies. But a session is about much more than the physical aches and pains. No matter what's going on in my life, I always leave after a treatment feeling optimistic and ready to get on with the next challenge. In other words, sorted in mind AND body. How great is that? Thanks Daska.

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I can recommend these brilliant lessons that have proven invaluable for me in coping with an injury, with some interesting and positive effects that I'm still exploring.

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I always come out feeling loads better than when I walked in. I love the intuitive and interactive way that Daška works with you and that she can sense what you need - will it be the Alexander Technique or would you like some Cranial Therapy today? I like very much the way the treatment can finish with Cranial Therapy, a perfect balance to the session. I am also the type that needs to understand the why and what of the technique and Daška always explains the technique in the context of the skeletal and muscular structure of the body very clearly and thoroughly. I really like this. Also there are no pretences you are told it is a life-time way of moving and sitting and once you have learnt the basic techniques the classes can be spaced as you wish or need.

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I always come out feeling loads better than when I walked in. I love the intuitive and interactive way that Daška works with you and that she can sense what you need - will it be the Alexander Technique or would you like some Cranial Therapy today? I like very much the way the treatment can finish with Cranial Therapy, a perfect balance to the session. I am also the type that needs to understand the why and what of the technique and Daška always explains the technique in the context of the skeletal and muscular structure of the body very clearly and thoroughly. I really like this. Also there are no pretences you are told it is a life-time way of moving and sitting and once you have learnt the basic techniques the classes can be spaced as you wish or need.

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