Reflexology is a therapy in which pressure and specific massage techniques are applied to reflex points on the feet and hands. It is based on the principle that these reflex points correspond in their arrangement to the structure of the body and relate to the organs, glands and systems within.
Reflexology has roots in many cultures. The earliest recording of a therapy in the form of reflexology is found in an Egyptian tomb drawing, date 2330 BC. Reflexology is a very relaxing and rewarding treatment suitable for people of all ages.
Your first treatment will consist of a detailed consultation to understand your medical history and to provide insight into any present conditions. The course of treatment varies from person to person. After the treatment a feeling of total relaxation and serenity is generally experienced as reflexology encourages the body’s energies to harmonize and flow more freely. It is normal if you experience very mild symptoms after the treatment. This is a healing reaction, which lasts for a very short time as the body is eliminating toxins.
You will enjoy:
Please note: Reflexology is available Mon-Sat at Vitality Centre. Please call or email reception to check availability.
Welcome to the Vitality Centre, South London’s unrivalled alternative and complementary health and holistic centre. Whether you are male or female, young or old, active or injured, our highly qualified independent therapists and instructors offer many ways to enhance your vitality.
Be active... The Studio at the Vitality Centre offers inspirational forms of exercise for active recreation and rediscovery of what your body is really capable of...classes include Yoga, Pilates, Bollywood Funk and Nia. We also have a state of the art pilates and gyrotonic equipment studio where we offer private instruction.
Be treated... We provide many complementary and beauty therapies which can relax, stimulate and revitalise you from head to toe and from the outside in. Come and be healed.
Be restored... Dedicated to a truly holistic and individual approach the Vitality Centre provides a stimulating environment, which empowers one to transcend the discomfort of everyday life and achieve vital harmony between body and mind...
Be special... There is always someone from our team available to advise you on the treatments and even help you create your own special package. So don’t hesitate to contact us.
Time for treats... It can be quite difficult sometimes trying to decide on what you could possibly get for a loved one. So why not try a Relaxation package created especially for them. You simply need to let us know how long you would like the package to be and we can come up with suggestions of combinations such as Indian Head Massage and a Facial or Reflexology and a manicure. Simply call or email us and we can have a gift voucher organised for you.
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