Developed by Misfits in Toronto, Canada....
Rooted in yoga, informed by Pilates, inspired by dance. Fusion is a language of its own, try it out and…be moved. One solid hour of strengthening, sweating and sculpting. Expect some intense core work, and play with arm balances. A fusion class is fun and creative: a change of pace, a flash of laughter and lots of music fuel a memorable workout! Striving to do things a little differently, classes are informed by dance-like movements that challenge the entire body, Fusion strengthens the body with core work, planks and arm balances galore; try it for a full mind, body and soul tingling experience!
ZEN•GA™ has been developed by Merrithew Health & Fitness™ in Toronto, Canada and is a synergistic blend of mind-body modalities, supported by exercise science and the newest findings in fascial fitness. ZEN represents the search for inner discovery, while YOGA symbolizes a pathway to reach it. Together they form ZEN•GA, which is based on Four Mindful Movement Principles: breath, support, yield and flow. When applied together, these principles bring awareness of how the body and the mind move in tandem. ZEN•GA focuses on core stability, stamina and resilience while attaining a state of presence. The increase in demand on the neuromuscular system affords the benefits of improved strength, enhanced elasticity and creates a more youthful, resilient and fluid body.
Valid for 1-3 Students.
Omega Movement is London's most unique Pilates and yoga studio. Set apart by it's avant-garde team inviting one and all to experience the art of building strength, fluidity, health and happiness. We provide our clients with a personal experience in a safe environment to enhance their lives.
|Mon - Fri||8:00 am||-||9:00 pm|
|Sat||9:30 am||-||6:00 pm|
|Sun||10:00 am||-||6:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.