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Private Pilates Session

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Pilates is a low-impact exercise regime designed to strengthen, tone and control your muscular movements initiating from the core of the body. It uses low repetitions focusing on technique and correct breathing. It was developed by Joseph Pilates focused on rehabilitation called 'Contrology', which we now call 'Pilates'. Pilates looked to yoga, tai chi, self-defence, boxing, skiing and gymnastics to develop his system.

STOTT PILATES® is a modern day approach to Pilates. It is anatomically based and updated with modern biomechanics, making it one of the safest and most effective schools of Pilates. STOTT PILATES emphasises movement that more closely emulates the natural breath pattern, shoulder girdle stability, and working in a 'neutral spine' to produce the strongest spine.

Valid for 1-3 Students.

Cancellation policy
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Appointment: Free cancellation up to 12 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 12 hours before time of appointment/stay or in case of no-show, order will not be refunded.
Restrictions
<p>Valid for 1 Month from Purchase</p>
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About venue

Omega Movement
Omega Movement
At your home, in your office & in the community,
Omega Works, 4 Roach Road, London, E3 2PF
United Kingdom

Pilates Studio

Omega Movement
At your home, in your office & in the community,
Omega Works, 4 Roach Road, London, E3 2PF
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

  • Accepts Wahanda gift vouchers

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.