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Overcome Stress Related IBS

8 reviews

Irritable bowel syndrome (IBS) can be a nasty, unrelenting condition. Affecting the digestive system, it is commonly thought that IBS is caused by ‘an increased sensitivity’ of the gut.

While not implying that the condition is ‘all in the mind’, evidence does support the theory that stress and anxiety can play a significant role in triggering the symptoms.

It makes sense, therefore that finding ways to reduce stress and anxiety could alleviate this disorder and that’s what Shaan aims to do for his clients.

Using a treatment programme that is developed especially for the individual, Shaan helps clients identify and eliminate the root causes of their stress, shows them some safe and simple exercises to promote relaxation and teaches them the most effective ways to manage stress; combined, these could minimise future IBS flare-ups.

What's a session like?

The first 5 or so minutes of a session is me getting to understand exactly what your specific issue is. The next steps involve me getting a clear idea as to how you would like to feel i.e what your goal is. For example if you suffer from IBS a goal for you might be to feel more relaxed when going out or it might be you want to reduce your stress which causes IBS. After establishing your goal I then work to relax you completely allowing any tension or stress to leave your body and then measure you on a scale of 1-10. 1 being the least anxious and 10 being the most anxious. Then it is just a case of me using my unique approach to let go off your pent up anxiety. The whole process is relaxed, engaging and you will see results very quickly. The more you engage in the process the faster you achieve your goal.

Cancellation policy
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
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Comments

Reviews are written by our customers after their visit.

5.0

Venue rating

Based on 8 reviews

5 stars 8
4 stars 0
3 stars 0
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Cognitive Behaviour Therapy (1)
  • Counselling (2)
  • Emotional Therapy (1)
  • Hypnotherapy (8)
  • Life Coaching (2)
  • Neuro Linguistic programming (1)
  • Stress Management (3)
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About venue

Shaan White Anxiety Specialist at Harley Street Therapy Centre
Shaan White Anxiety Specialist at Harley Street Therapy Centre
Harley Street Therapy Centre,
10 Harley Street, London, W1G 1PG
United Kingdom

Wellness Centre

Shaan White Anxiety Specialist at Harley Street Therapy Centre
Harley Street Therapy Centre,
10 Harley Street, London, W1G 1PG
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

  • Wahanda gift voucher not accepted

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.