Logging you in, please wait...
You are logged in
Log in to your account

Loading…

Relieve Health Anxiety And Love Your Body

8 reviews

Having successfully worked with anxious people for some time now, Shaan recognises that those with health fears require more than just simple reassurance, but that it’s important to eliminate the damaging thought processes which lead the individual to believe they are constantly ill in the first place.

Using a combination of hypnotherapy, cognitive behavioural therapy and other cutting-edge techniques, Shaan expertly teaches clients how to release their anxieties. This leaves them feeling calm, confident and able to lead a satisfying life once again.

What's a session like?

The first 5 or so minutes of a session is me getting to understand exactly what your specific issue is. The next steps involve me getting a clear idea as to how you would like to feel i.e what your goal is. For example if you are anxious a goal for you might be to feel more relaxed, happier, more confident etc. After establishing your goal I then work to relax you completely allowing any tension or stress to leave your body and then measure you on a scale of 1-10. 1 being the least anxious and 10 being the most anxious. Then it is just a case of me using my unique approach to let go off your pent up anxiety. With health anxiety I find that using parts therapy a very good way to tackle the deep rooted beliefs in place as well as using future pacing to focus your mind on how you want to feel. The old saying focus on what you want and not what you don't want is very pertinent here. The whole process is relaxed, engaging and you will see results very quickly. The more you engage in the process the faster you achieve your goal.

Cancellation policy
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
A few seconds ago

Comments

Reviews are written by our customers after their visit.

5.0

Venue rating

Based on 8 reviews

5 stars 8
4 stars 0
3 stars 0
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Cognitive Behaviour Therapy (1)
  • Counselling (2)
  • Emotional Therapy (1)
  • Hypnotherapy (8)
  • Life Coaching (2)
  • Neuro Linguistic programming (1)
  • Stress Management (3)
Show more
Loading reviews...

About venue

Londons Leading Anxiety Expert at The Hale Clinic
Londons Leading Anxiety Expert at The Hale Clinic
The Hale Clinic,
7 Park Crescent, London, W1B 1PF
United Kingdom

$esc.html($venue.type.displayName)

Londons Leading Anxiety Expert at The Hale Clinic
The Hale Clinic,
7 Park Crescent, London, W1B 1PF
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.