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Release Your Anger Hypnosis Session

8 reviews

In the face-to-face sessions, Shaan takes clients through several techniques which promote anger release – identifying triggers and teaching clients how to let go of these feelings.

Using a mixture of cutting-edge techniques, including hypnosis and cognitive behavioural therapy, clients can develop new and effective coping strategies which enable them to better manage their anger and remain calm in stressful situations. This session is perfect for those that want to experience the power of Shaan's sessions. All that is needed is a willingness to follow along.

What's a session like?

The first 5 or so minutes of a session is me getting to understand exactly what your specific issue is. The next steps involve me getting a clear idea as to how you would like to feel i.e what your goal is. For example if you are angry a goal for you might be to feel more relaxed or calmer in that situation. After establishing your goal I then work to relax you completely allowing any tension or stress to leave your body and then measure you on a scale of 1-10. 1 being the least angry and 10 being the most angry. Although it might seem impossible to let go of your anger, it really is a very simple process.The whole process is relaxed, engaging and you will see results very quickly. The more you engage in the process the faster you achieve your goal.

How many sessions will I need?

To achieve the best results, long-term, clients are advised to arrange three or four sessions.

Cancellation policy
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
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Comments

Reviews are written by our customers after their visit.

5.0

Venue rating

Based on 8 reviews

5 stars 8
4 stars 0
3 stars 0
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Cognitive Behaviour Therapy (1)
  • Counselling (2)
  • Emotional Therapy (1)
  • Hypnotherapy (8)
  • Life Coaching (2)
  • Neuro Linguistic programming (1)
  • Stress Management (3)
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About venue

Shaan White The Anxiety Expert at The Hale Clinic
Shaan White The Anxiety Expert at The Hale Clinic
The Hale Clinic,
7 Park Crescent, London, W1B 1PF
United Kingdom

Wellness Centre

Shaan White The Anxiety Expert at The Hale Clinic
The Hale Clinic,
7 Park Crescent, London, W1B 1PF
United Kingdom
  • Online scheduling not available

    Online bookings let you pick date/time for your visit.

  • eVouchers not accepted

    If you purchase an eVoucher you will need to book with the venue directly.

  • Wahanda gift voucher not accepted

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.