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Often a patient who goes to see a “physio” is expecting a series of exercises in order to restore mobility and function. At True Motion physiotherapy is much more.
Our specialised physiotherapist has completed a wide program of studies in anatomy, physiology and pathology, and has been in close contact with patients affected by different disorders.
While the term ‘functional’ within the physical therapy and fitness industry has become a real trend, many training strategies out there still consist of the repetition of simple exercises, which try to condition single muscle groups in isolation one to the other. This type of repetition training involves tasks which are very different from the natural movement of the body, where every part integrates and moves in harmony with the others.
In order to maintain a functional approach to exercise and physical conditioning, we need to create specific environments of training/rehab which allow newly achieved skills to be transferred into everyday activities. Whether your “functional requirement” is a very physical job, a workout at the gym or a highly specific sport performance, different and unique training settings will help you onto the path of recovery and improvement.
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Massage & Therapy Centre
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