Tired, Stressed, Lacking Energy??
How would it feel to know that you can overcome stress through my 5 stage meditation programme?
You are not alone in feeling tired, stressed or lacking energy. Hundreds of people have benefited from my programme and medical research shows that meditation can help improve your stress levels, sleep, emotional balance, energy levels and a range of health issues.
If you want to experience the results of meditation yourself and get a “taster “of my programme, then a Discovery session is the ideal next step for you at this time.
As part 1 of my on-going 5-stage meditation programme, you will spend 75 minutes with me and other like-minded people who, like you, want to experience a taste of meditating in a small group environment before committing to the next stage of my programme.
Important Information about availability:
Your session includes:- Two non-religious guided meditationsxxxx - Two core concepts of meditation - Introduction to the first stage of my simple 5-stage programmexxxx - A De-stress Tip you can use anywhere, anytime stress is taking hold of you - Time for questions and sharing experiences
- As a bonus you will receive a FREE Guided 'Meditation (upon registering your date)
Nature Meditations will take you from a place where you are feeling stressed out and unhealthy to a place where you feel healthy, happy, effective and fulfilled.
Nature Meditations was founded by Julie Smith, who is an accredited meditation teacher (Complimentary Medical Association). Julie has extensive training in both traditional and modern meditation methods and has practised all over the world including in Nepal, India, Canada, Italy and the UK. She also has over 20 years corporate management experience, thus understands the stresses of living a fast paced lifestyle in a busy city.
|Mon - Tue||- Closed -|
|Wed||5:00 pm||-||8:00 pm|
|Thur - Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.