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Meditation Discovery Session

9 reviews

Tired, Stressed, Lacking Energy??

How would it feel to know that you can overcome stress through my 5 stage meditation programme?

You are not alone in feeling tired, stressed or lacking energy. Hundreds of people have benefited from my programme and medical research shows that meditation can help improve your stress levels, sleep, emotional balance, energy levels and a range of health issues.

If you want to experience the results of meditation yourself and get a “taster “of my programme, then a Discovery session is the ideal next step for you at this time.

As part 1 of my on-going 5-stage meditation programme, you will spend 75 minutes with me and other like-minded people who, like you, want to experience a taste of meditating in a small group environment before committing to the next stage of my programme.

Important Information about availability:

  • Classes are often full so it best to register as soon as possible.
  • Dates and locations are shown are below.
  • Once registration is complete you will receive an email with further information
  • If one of these dates does not appear in the drop down box then it is now full and you will need to choose an alternative start date/time.
  • New dates are regularly added based on demand.

Your session includes:

- Two non-religious guided meditationsxxxx - Two core concepts of meditation - Introduction to the first stage of my simple 5-stage programmexxxx - A De-stress Tip you can use anywhere, anytime stress is taking hold of you - Time for questions and sharing experiences

- As a bonus you will receive a FREE Guided 'Meditation (upon registering your date)

Dates:

  • Wednesday 19 March at 7:45pm in St. Johns Wood
  • Tuesday 1 April at 5:45pm in St. Pauls/Blackfriars
  • Wednesday 23 April at 7:45pm in St. Johns Wood
  • Wednesday 30 April at 7:45pm in St. Johns Wood
  • Tuesday 1 April at 5:45pm in St. Pauls/Blackfriars
  • Wednesday 23 April at 7:45pm in St. Johns Wood
  • Wednesday 30 April at 7:45pm in St. Johns Wood
  • Tuesday 13 May at 5:45pm in St. Pauls/Blackfriars
  • Wednesday 21 May at 7:45pm in St. Johns Wood
  • Wednesday 28 May at 7:45pm in St. Johns Wood
  • Tuesday 10 June at 5:45pm in St. Pauls/Blackfriars
  • Wednesday 25 June at 7:45pm in St. Johns Wood
Cancellation policy
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
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Comments

Reviews are written by our customers after their visit.

4.0

Venue rating

Based on 9 reviews

5 stars 4
4 stars 3
3 stars 1
2 stars 0
1 star 1
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Breathing Techniques (1)
  • Meditation (7)
  • Mindfulness (1)
  • Stress Management (2)
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About venue

Nature Meditations at St. Johns Wood
Nature Meditations at St. Johns Wood
Violet Hill Studios,
6 Violet Hill, London, NW8 9EB
United Kingdom

Wellness Centre

Nature Meditations at St. Johns Wood
Violet Hill Studios,
6 Violet Hill, London, NW8 9EB
United Kingdom

Nature Meditations will take you from a place where you are feeling stressed out and unhealthy to a place where you feel healthy, happy, effective and fulfilled.

Nature Meditations was founded by Julie Smith, who is an accredited meditation teacher (Complimentary Medical Association). Julie has extensive training in both traditional and modern meditation methods and has practised all over the world including in Nepal, India, Canada, Italy and the UK. She also has over 20 years corporate management experience, thus understands the stresses of living a fast paced lifestyle in a busy city.

See more
Mon - Tue - Closed -
Wed 5:00 pm - 8:00 pm
Thur - Sun - Closed -
  • Accepts online bookings

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.

  • Wahanda gift voucher not accepted

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.