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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation.
Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. To do this, Ena often uses direct deep pressure or friction applied across the grain of the muscles.
Allow for up to 24hours for your back to integrate the massage experience fully. You will feel deeply relaxed and recharged and rejuvenated after your treatment. Listen to your body and take a rest or a nap after your treatment if this is what your body asks for.
If you are purchasing an evoucher, you will need to call the venue directly to book your treatment times once you receive your order confirmation. If you select your date and time for the service at time of booking, we'll confirm your appointment and will get back to you.
Massage & Therapy Centre
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.