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Stage And Audition Anxiety: Deliver Your Best Performance Yet

8 reviews

As a qualified hypnotherapist and anxiety specialist, Shaan White has helped many singers and actors to overcome their fears using a combination of innovative and tried techniques. These span hypnotherapy, cognitive behavioural therapy and other new, scientifically-tested techniques. Blending these elements presents clients with the greatest opportunity to eliminate any irrational fears that might trigger this stage fright.

Shaan’s expertise and reassuring manner encourages clients to find ways to let go of their anxieties. With practice and persistence – something performers should be used to – clients will find they can release their fears and replace these feelings with focus, confidence and an inner calm; all of which can help them deliver their best performance.

What's a session like?

The first 5 or so minutes of a session is me getting to understand exactly what your specific issue is. The next steps involve me getting a clear idea as to how you would like to feel i.e what your goal is. For example if you are anxious about an upcoming audition a goal for you might be to feel confident during the audition. After establishing your goal I then work to relax you completely allowing any tension or stress to leave your body and then measure you on a scale of 1-10. 1 being the least anxious and 10 being the most anxious. Then it is just a case of me using my unique approach to let go off your pent up anxiety. An important aspect particularly when I work with actors and such like who audition is work on turning any so called failures into learning experiences that make you even better. Remember if something doesn't work out it doesn't mean we give up it means we keep going and learning. The whole process is relaxed, engaging and you will see results very quickly. The more you engage in the process the faster you achieve your goal.

How many sessions do I need?

Success is the sum of small efforts combined. Working on this principal I encourage all the actors/singers I work with to persevere. Particularly in the entertainment industry where it can be hard to get your break. For this very reason I encourage you to build up your momentum and in by doing this build up your chances for success. What you put in to your goals is what you get out. I advise a minimum of 4-5 sessions and encourage you to also think about the 13 week coaching programme as well for maximum results and support.

Cancellation policy
Appointment: Free cancellation up to 48 hours before appointment/stay. Show more
  • Full refund if cancelled within 24 hours of placing the order.
  • If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
  • If cancelled in less than 48 hours before time of appointment/stay or in case of no-show, order will not be refunded.
eVoucher: Free cancellation before redemption. Show more
  • Full refund if cancelled within 14 days of placing the order.
  • If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
  • Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
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Comments

Reviews are written by our customers after their visit.

5.0

Venue rating

Based on 8 reviews

5 stars 8
4 stars 0
3 stars 0
2 stars 0
1 star 0
  • Ambience
  • Cleanliness
  • Staff
  • Value
  • Cognitive Behaviour Therapy (1)
  • Counselling (2)
  • Emotional Therapy (1)
  • Hypnotherapy (8)
  • Life Coaching (2)
  • Neuro Linguistic programming (1)
  • Stress Management (3)
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About venue

Shaan White Anxiety Specialist at Harley Street Therapy Centre
Shaan White Anxiety Specialist at Harley Street Therapy Centre
Harley Street Therapy Centre,
10 Harley Street, London, W1G 1PG
United Kingdom

Wellness Centre

Shaan White Anxiety Specialist at Harley Street Therapy Centre
Harley Street Therapy Centre,
10 Harley Street, London, W1G 1PG
United Kingdom
  • Accepts online bookings

    Online bookings let you pick date/time for your visit.

  • Accepts eVouchers

    If you purchase an eVoucher you will need to book with the venue directly.

  • Wahanda gift voucher not accepted

    Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.