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The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.
Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques.
Anyone can benefit from a sports massage, including people in physically demanding jobs and those with other emotional, occupational and postural stress, or those who just enjoy a deep tissue massage.
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If you purchase an eVoucher you will need to book with the venue directly.