Do you feel stressed out by your upcoming exams? Are you under huge amounts of pressure to get top grades? How would you like to feel calm and confident about your upcoming exam?
Well it might surprise you to know that the way you perform in an exam is in direct contrast to how you feel about your exam. If you feel confident and in control and you know your material well, then you are more likely to get better and higher scores in your exams. The opposite is also true, if you are anxious or fearful in an exam then your mind can't answer any of the questions because you are to pre-occupied with worrying about the exam. Of course no one can make gurantees about the results you get but you can significantly improve the likelihood of doing well with the right approach.
In these sessions you will learn simple and effective technqiues for focusing your mind before an exam, how to release exam anxiety so you can function and work clearer, how to focus your mind for success and how to remove the fear of failure.
What's a session like?
The first 5 or so minutes of a session is me getting to understand exactly what your specific issue is. The next steps involve me getting a clear idea as to how you would like to feel i.e what your goal is. For example if you are suffering from exam anxiety a goal for you might be to feel more focused and calm in the exam or you might want to feel confident in getting high grades etc. After establishing your goal I then work to relax you completely allowing any tension or stress to leave your body and then measure you on a scale of 1-10. 1 being the least anxious and 10 being the most anxious. Then it is just a case of me using my unique approach to let go off your pent up anxiety. The whole process is relaxed, engaging and you will see results very quickly. The more you engage in the process the faster you achieve your goal.
Operating out of London's prestigious 10 Harley Street. As seen on CBS NEWS/FOX/ABC/NBC/ Shaan is officialy recognised as a leading anxiety specialist by Top Recommended Professional. The first thing you will notice about Shaan is his warmth, openess and a real passion to help you to become the person you've always wanted to be.
The fact is Shaan gets results. Having advised and supported some of London's leading therapists and worked with Fortune 500 CEO's Shaan has worked with a mixture of different backgrounds. The other thing that sets Shaan apart is his innovative idea of offering out of hours support to help you achieve your goal. That means you get access to Shaan outside of the therapy session. No other practice offers this, and is totally unique.
Feel free to call Shaan today and see how you can finally join the other success stories.
The Anxiety Expert
|Mon - Thur||1:00 pm||-||8:00 pm|
|Fri||12:00 pm||-||7:00 pm|
|Sat||3:00 pm||-||5:00 pm|
|Sun||- Closed -|
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