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What do we do?
We use a combination of hypnotherapy techniques to help build your self esteem and encourage the release of anxiety. We enjoy a 95% success rates and regularly work with fortune 500 companies, CEO's and a range of other clients.
How can we help?
We recognise that everyone is different, that’s why we take the time to understand your needs and goals in the first session. Shaan then guides you through establishing your goals for the sessions and then helps you to dissolve the anxiety affecting you. This leaves you feeling more in control and finally seeing that you can overcome your anxiety no matter how impossible at first it seemed.
What's a session like?
The first 5 or so minutes of a session is me getting to understand exactly what your specific issue is. The next steps involve me getting a clear idea as to how you would like to feel i.e what your goal is. For example if you are anxious a goal for you might be to feel more relaxed, happier, more confident etc. After establishing your goal I then work to relax you completely allowing any tension or stress to leave your body and then measure you on a scale of 1-10. 1 being the least anxious and 10 being the most anxious. Then it is just a case of me using my unique approach to let go off your pent up anxiety. The whole process is relaxed, engaging and you will see results very quickly. The more you engage in the process the faster you achieve your goal.
How many sessions?
I recommend 4-5, although I actively encourage people to sign up to my long term coaching programme if you have had your anxiety for a long period of time. The longer period helps us to move at a gentler pace and gives you maximum support and assistance and is very popular.
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|Venue type:||Wellness Centre in Oxford Street, London|