Soft Tissue Release Therapy (STR). Very effective way of releasing tensed, tight and overloaded stubborn muscles. It releases the muscles gently during pre-event and post-event treatments. The pressure is applied onto the muscles fibres and then “locked” into the muscle and a slow stretch is applied to release the tension within the adhered muscle. Soft tissue release therapy is often proven way to improve the range of movement (ROM) and works well with remedial and sport massage. It helps to release tension.
Massage & Therapy Centre
CLINICAL SPORTS AND REMEDIAL MASSAGE- Stress and pain reduction, not just for athletes -
The Sports and Remedial Massage we provide, will help you in many ways
Stress and anxiety relief
Muscle pain and tension release
Joint disfunction and stiffness repair
Post injury recovery process
Scar tissue realignment
Improved range or movement
Elasticity and stretch of tissues
Chronic medical conditions such as frozen shoulder, tennis elbow, osteoporosis, MS, carpal tunnel syndrome and many other
We use proven and effective techniques only: Soft Tissue Release, Trigger Point Release, Myofascial Release, Neuromuscular Techniques, Muscle Energy Techniques (PIR, RI), Muscle Activation Techniques. We use organic massage oils only. We offer help and advice on rehabilitation exercises and stretching procedures after treatment to increase the results of recovery.
|Mon - Thur||7:30 am||-||8:30 pm|
|Fri||7:30 am||-||7:30 pm|
|Sat||10:00 am||-||2:00 pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.