Muscle Energy Technique is a massage technique that uses the gentle muscle contractions. It is considered an active technique as opposed to a passive one where only the therapist does the work.
Muscle Energy Technique is an effective solution and remedy that can be applied and achieved in a few ways. Main treatments techniques are Post Isometric Relaxation ( PIR ) and Reciprocal Inhibition ( RI ). Muscle Energy Technique helps to bring the muscle tone back. This method gives great results when combined with Sports Massage or Remedial Massage and other Techniques like Soft Tissue Release, it improves range of motion within a joint and flexibility of the muscles.
Muscle Energy Technique is recommended for those that need more flexibility and a deep tissue massage of the muscles that are very dense.
Massage & Therapy Centre
CLINICAL SPORTS AND REMEDIAL MASSAGE- Stress and pain reduction, not just for athletes -
The Sports and Remedial Massage we provide, will help you in many ways
Stress and anxiety relief
Muscle pain and tension release
Joint disfunction and stiffness repair
Post injury recovery process
Scar tissue realignment
Improved range or movement
Elasticity and stretch of tissues
Chronic medical conditions such as frozen shoulder, tennis elbow, osteoporosis, MS, carpal tunnel syndrome and many other
We use proven and effective techniques only: Soft Tissue Release, Trigger Point Release, Myofascial Release, Neuromuscular Techniques, Muscle Energy Techniques (PIR, RI), Muscle Activation Techniques. We use organic massage oils only. We offer help and advice on rehabilitation exercises and stretching procedures after treatment to increase the results of recovery.
|Mon - Thur||7:30 am||-||8:30 pm|
|Fri||7:30 am||-||7:30 pm|
|Sat||10:00 am||-||2:00 pm|
|Sun||- Closed -|
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If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.