Deep tissue massage is a type of massage that focuses on realigning deeper layers of muscles and connective tissue. It is an effective solution to chronic aches and pains in areas such neck, upper and lower back, shoulders. The movement in deep tissue massage is slower and the pressure is deeper to reach the sub-layer of muscles and the fascia.
In case of chronic muscle tension or injury, there are adhesions (bands of painful, rigid tissue) in muscles, tendons and ligaments. Those adhesions can block circulation and lead to pain, limited movement and inflammation.
Deep tissue massage is the best remedial treatment for back pain, sore shoulder or leg muscles tightness release. Increased blood and lymph flow in the tissues will deliver nutrients and oxygen to the muscles and will help to get rid of toxins from your body. For those who suffer muscular pain and fascial tension, deep tissue massage will help to release this conditions and give better elasticity and stretch of the tissues.
Massage & Therapy Centre
CLINICAL SPORTS AND REMEDIAL MASSAGE- Stress and pain reduction, not just for athletes -
The Sports and Remedial Massage we provide, will help you in many ways
Stress and anxiety relief
Muscle pain and tension release
Joint disfunction and stiffness repair
Post injury recovery process
Scar tissue realignment
Improved range or movement
Elasticity and stretch of tissues
Chronic medical conditions such as frozen shoulder, tennis elbow, osteoporosis, MS, carpal tunnel syndrome and many other
We use proven and effective techniques only: Soft Tissue Release, Trigger Point Release, Myofascial Release, Neuromuscular Techniques, Muscle Energy Techniques (PIR, RI), Muscle Activation Techniques. We use organic massage oils only. We offer help and advice on rehabilitation exercises and stretching procedures after treatment to increase the results of recovery.
|Mon - Thur||7:30 am||-||8:30 pm|
|Fri||7:30 am||-||7:30 pm|
|Sat||10:00 am||-||2:00 pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.