Provide physical activity and exercise programs for older adults providing qualified staff to work with this specialized plan for inviduals. The OAS program is designed to provide fitness and health advise with safe and effective decisions when developing and delivering activity and exercise programs for the older adult.
With 15 years experience in amateur and professional athletics having competed in many races I am able to use my training experience in providing an excellent service to many clients.
I am a fat loss and nutrition expert. I have a strength and conditioning background. I am specialize for designing training programs for individuals’ specific needs and goals.
In 2008, I came to London and decided to use my energy and enthusiasm to help people achieve their goals. Qualifications: Fitness Instructor Level(REP’S) CYQ 2 Certificate Personal Trainer Level(REP’S) CYQ3
Certificate Kettlebells Instructor Level 2-3 A&P Grips
Boxing Instructor Level 2
First Aid Certificate Rep’s Certificate
|Mon - Fri||6:30 am||-||8:00 pm|
|Sat||8:00 am||-||6:00 pm|
|Sun||8:00 am||-||5:00 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.