Sophrology means “the science of the consciousness in harmony”. Created in Spain in 1960 by a neuro-psychiatrist, it is a life-balancing technique made of very practical physical and mental exercises aiming at an alert mind in a relaxed body. At the crossroads between Western relaxation and Eastern meditation, it is simple and does not require complicated postures or large amounts of time each day. You learn the techniques that are best suited to you and are able to re-use them on your own.
Massage & Therapy Centre
Highgate Holistic Clinic is a haven of well-being offering different kind of treatments and therapies to improve our health and lifestyle. The staff is friendly and welcoming, the venue offers a relaxing athmosphere where you can forget about the world for a bit and recharge your batteries.
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Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.