Eating a well-balanced diet reduces your risk of various diseases such as diabetes, heart disease, stroke, osteoporosis, etc. It also helps you to feel energised.
We all have an idea on what a healthy diet is and what we should be eating. But, with the constant pressure and fast pace of our busy lifestyles, we sometimes neglect to eat a healthy diet.
During the initial consultation, some information about your lifestyle will be collected and later a food diary. You will get a diet and nutrition assessment with appropriate advice.
Massage & Therapy Centre
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Our old Wahanda Gift Vouchers can still be redeemed at over 3,000 locations. Use them to pay as you would with cash. Please note, the Wahanda Gift Voucher's successor – the Wahanda Gift Card – can only be used for online purchases.