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Spring time is upon us which means the brighter, warmer days are a great excuse to get outside, get some fresh air and enjoy the nature whilst exercising in a social, fun, positive atmosphere. At the same time g8-fit will be providing you with a the ultimate high intensity interval programme that will keep you all on your toes.
You will enjoy:
The ultimate high intensity interval workout. Some days we’ll focus more on cardio, other days strength training, but always core conditioning! Each class will include a cardio component, such as running (or jogging/walking, depending on your fitness level), plyometrics or agility drills, and will incorporate body weight strength.
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.