It's a natural reaction for us to rub tense or painful parts of our bodies and the therapeutic effects of massage have been used to relax and heal people for many thousands of years.
Combining gentle pressure with rhythmic pulling and stoking movements, massage stimulates your body's nervous system and encourages the blood vessels under your skin to dilate. This increases blood flow around the body, improving circulation and enabling your lymphatic system to reduce the build-up of toxins that can cause fatigue.
Swedish massage is an invigorating treatment that can help to boost energy levels, relieve stress and ease tension in tight muscles, leaving you feeling relaxed and revitalised. The intensity of the massage is adapted to suit you, and a treatment can focus on problem areas.
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.