Reflexology is an ancient, natural, holistic therapy that uses pressure on various points of the hands or feet to help treat the whole body. These points correspond to systems and structures within the body, and pressure on their reflex point will cause a response in the corresponding area of the body. The aim of the treatment is to help the body re-balance itself; your therapist will be able to identify areas of imbalance and help to correct them. Reflexology itself is not a medical treatment; it is a method of stimulating and supporting the body’s own healing abilities.
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