Following a holistic approach tailor made sessions for mums postnatal and beyond.
Targeting specific areas prone to weakness post pregnancy and also highly beneficial for
mums at any stage of motherhood. Encouraging a flat strong tummy, a strong healthy pelvic floor and relieving upper and and lower back pain are just some of the main focuses of the session. Offering one and small group sessions enables tailor made programmes working with your specific needs and targeting your main problems areas. With advice on diet, weight loss and cardio vascular exercise getting you back into to shape mentally and physically starting from day one!
You will enjoy:
- Postnatal Pilates Fitness Session (60 min)
Free cancellation before redemption.
Full refund if cancelled within 14 days of placing the order.
If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Free cancellation up to 24 hours before appointment/stay.
Full refund if cancelled within 24 hours of placing the order.
If you cancel the order more than 24 hours, you can get a credit note for the amount paid.
If cancelled in less than 24 hours before time of appointment/stay or in case of no-show, order will not be refunded.
7 Nesbit Square,
Accepts online bookings
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.