Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on "meridiens" or sen lines in Asian massage systems. Most people get a 50 or 60-minute Swedish or deep tissue massage, but 75 or 90-minutes gives muscle tissues best chance to achieve results.
The therapist lubricates the skin with massage oil and performs various massage strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, eases muscle tension and creates other health benefits.
Massage & Therapy Centre
At Herbs and Harmony, we focus on the ultimate balance of yin-yang and harmony within body.
- Deep tissue Chinese massage
- Thai massage
- Swedish massage
With the power of traditional Chinese therapy and herbal medicine, Herbs and Harmony in Balham, London provides expert care and treatment for a range of conditions.
We provide a highly qualified medical and relaxing massage service by our professional masseurs with ITEC and level 3 qualification
Our unique technique will get rid of deep-rooted knots and tension points, improving the circulation and easing your muscular strain, reducing emotional, physical stress and tension.
|Mon - Thur||11:00 am||-||8:00 pm|
|Fri - Sun||11:00 am||-||8:30 pm|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.