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In the feet are reflex areas corresponding to all parts of the body and these areas are arranged in such a way as to form a map of the body in the feet. Thus, it becomes possible to treat the body as a whole, allowing not only symptoms to be treated but also their causes. A reflexologist uses a very specific method using thumb and fingers to apply gentle, controlled pressure to the reflexes of the feet.
By so doing, muscle tensions are relaxed, allowing the body to fall into a deep state of relaxation, clearing blocked energy channels. Toxins are released and circulation is stimulated. As energy is able to flow more freely around the body, the functioning of the body's systems is optimised, encouraging the body to heal itself.
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