This is an 8 week course duration 90 minutes per week, to teach how to be mindful and meditate for health and wellness.
Meditation is known to help with sleep problems, stress, concentration, antiageing and pain management to name a few.
The course is also part of an Oxford research project to assess the benefits of meditation and mindfulness.
- Please note, if cancelled or in case of no-show, order will not be refunded.
Free cancellation before redemption.
- Full refund if cancelled within 14 days of placing the order.
- If you cancel your eVoucher more than 14 days, you can get a credit note for the amount paid.
- Please note, order can not be cancelled if you have booked an appointment/stay by redeeming eVoucher.
Good to know
If you are purchasing an evoucher, you will need to call the venue directly to book your treatment times once you receive your order confirmation.
If you select your date and time for the service at time of booking, we'll confirm your appointment and will get back to you. Please print out your confirmation email and take it with you to your appointment as proof of purchase. For any appointments made to pay at venue, please note we can only accept cash payments.
Beauty & Holistics at ANP
5a Stainland Road,
Online scheduling not available
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.