Holistic Massage aims to treat the individual as a whole, so that the massage is chosen and applied specifically for the individual in view of their physical, emotional and spiritual state.
Massage is important for our well-being. Here are some of the key benefits and reasons why massage is an important part of self care:- Alleviates pain, including back pain, headaches and migraines
And perhaps most importantly…- Induces Deep Relaxation
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